Plan. Do. Check. Act: Using Intuition to Manage Holiday Stress | Ep 34 | Intuitively Surviving The Holidays
Description
Feeling overwhelmed at holiday events?
Struggling to manage holiday stress and anxiety?
In this episode of Intuitively Surviving the Holidays, Eleanor introduces a simple but powerful framework for managing stress at family gatherings and staying emotionally grounded during the holidays. You’ll learn practical, intuitive tools to help you stay calm and regulated ,even in emotionally charged situations.
Listen in so you can respond rather than react, regulate your nervous system, and avoid repeating the same draining emotional patterns year after year.
Need more support?
🌿 Join PATHFINDERS (Free Intuitive Community)
If you’re looking for ongoing support with holiday stress, family triggers, and emotional regulation, join Pathfinders - a calm, supportive space where we learn intuitive tools together in real time.
👉 https://mailchi.mp/5349108f5017/the-intuiton-lab-pathfinders
🔮 Want Personal Support?
Eleanor offers text-based intuitive readings and live 1:1 clarity sessions for navigating holiday anxiety, family dynamics, and major life decisions.
Details and booking links can be found here: https://linktr.ee/theintuitionlab
Prefer to watch? The Intuition Lab is also on YouTube: https://www.youtube.com/@the_intuition_lab/podcasts
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